Love is the driving force that influences our lives. It imparts wisdom, generates warmth, and occasionally causes anguish. Many individuals claim that it is the sole necessity in life. Yes, we are referring to the spine-tingling, palm-sweating, heart-pounding sensation known as love!
How does love work? If you have been pondering this question with us for some time, you may have read about the science behind love. You may also be aware that there are various types of love. For instance, most people experience love for their family members – this enduring bond is often referred to as attachment. They may also feel this same sentiment towards friends or even pets.
A distinct kind of love exists between romantic couples and life partners. Have you ever had a crush? If so, you know that these emotions are quite different from the feelings one has for family and friends. Sometimes, these initial feelings evolve into long-lasting love similar to the love felt within families.
All forms of love have at least one thing in common – they have a significant impact on the brain. When a person experiences love, chemicals in their brain such as dopamine, serotonin, and oxytocin increase. These chemicals are produced in the hypothalamus region, which assists in regulating the body’s internal functions.
This is one reason why love often elicits a physical response. Catching a glimpse of someone you love can cause an accelerated heart rate. It can also lead to butterflies in the stomach and trembling in the limbs.
Love can also disrupt some of our regular brain functions. In addition to producing chemicals, the hypothalamus regulates appetite. This may explain why individuals in love sometimes describe a decreased desire to eat or sleep!
Have you ever encountered a close friend (or a crush) and felt giddy or energized? That is another effect that love has on the brain. This excitement can impair your ability to think clearly, make decisions, or even communicate.
Why do people experience love? Many experts believe that it is rooted in survival. After all, most individuals first experience love for their family members or caregivers. Families and close friends take care of and protect one another. Particularly for children, this is a significant advantage for survival. Later in life, when individuals begin to love romantic partners, it is driven by similar needs.
Scientists have discovered that love may also have several health benefits. It can alleviate stress and lower blood pressure. Spending time with loved ones can also extend one’s lifespan. In fact, strong family and community relationships are one factor that may contribute to longevity in Blue Zones.
With all this discussion about love, perhaps someone you care about is on your mind. How can you demonstrate your love for someone? There are plenty of ways! You can express love by showing appreciation, giving compliments, and being a good listener. Sharing, performing small acts of kindness, or offering a hug can also convey your care for someone.
Of course, words are equally effective! If you care about someone, let them know. Creating a card or writing a letter can also be wonderful ways to express love. If you are unsure of what to do, simply ask yourself: What actions make you feel loved?
Give It a Try
We believe you will enjoy the following activities! Enlist the help of a friend or family member.
This article discusses various types of love, including love for family, friends, and romantic love. It also explores the concept of crushes and their impact on the brain and body. If you’ve ever had a crush, check out this article to learn more. Share your newfound knowledge with a friend or family member.
Think about the people you love. It could be your pet dog or cat, your mom and dad, or even your grandparents. Write a few paragraphs about these individuals and how they make you feel. Consider how you show them your love. Share what you’ve written with someone you love and ask them about the people they love.
If you’re interested, try out these activities related to love! Make a card for someone special, create a “love dance,” or learn how to say “I love you” in American Sign Language. Enlist the help of a friend or family member to participate in these activities.
Here are some sources used for this Wonder:
– https://sitn.hms.harvard.edu/flash/2017/love-actually-science-behind-lust-attraction-companionship/ (accessed 01 Feb. 2022)
– https://www.healthline.com/health/relationships/effects-of-love (accessed 01 Feb. 2022)
– https://www.wikihow.com/Show-Someone-You-Love-Them (accessed 01 Feb. 2022)
– https://learnersdictionary.com/ (accessed 01 Feb. 2022)
Leave a Reply