To make your lips smile, there are several things you can do:
1. Hydrate: Keep your lips moisturized by applying lip balm regularly, especially in dry or cold weather.
2. Exfoliate: Remove dead skin cells by gently exfoliating your lips with a scrub or a soft toothbrush.
3. Protect: Shield your lips from the sun’s harmful rays by using a lip balm with SPF.
4. Hygiene: Avoid licking or biting your lips, as it can lead to dryness and irritation.
5. Smile: Practice smiling often to exercise the muscles around your lips and maintain a natural smile.
When Old Man Winter pays a visit, his chilly and dry air often takes away the joy from our faces. Why? Because of chapped lips!
Chapped lips, also known as cracked lips, occur when the lips become dry and cracked. This frequently happens in the winter when the weather turns cold, windy, and dry. We tend to protect ourselves with warm clothing, but we often neglect to protect our lips!
However, chapped lips can also occur in the summer when the scorching sun dries out our skin. If you have ever experienced a sunburn, you know how painful it can be. Now, imagine how much more sensitive the skin on our lips is.
Normally, our body produces a natural layer of oil that keeps our lips moisturized. Sometimes, people have a habit of licking their lips. When they do this, they remove the protective layer of oil and cause their lips to become dry and chapped.
Chapped lips are characterized by dryness, redness, and swelling. If the skin on your lips cracks or peels, you may also experience a burning sensation that can be quite uncomfortable.
If you notice your lips becoming chapped, avoid licking them! Although it may provide temporary relief, licking your lips ultimately dries them out even more in the long run. This can intensify the discomfort.
Instead, treat your lips with a soothing lip balm. If you have severe cracks in your lips, it may be necessary to consult a doctor for specialized medication. Most pharmacies offer a wide range of lip care products. Opt for an oil-based lip balm and consider a product containing lanolin, which can accelerate the healing process.
If your lips are not chapped, it’s a good idea to protect them to prevent chapping. The skin on our lips is very thin and easily loses moisture. In fact, we lose up to ten times more moisture through our lips compared to other parts of our body.
To maintain the health of your lips, try out the activities listed in the section below. Your lips will appreciate it, and you’ll be smiling throughout the winter!
Give It a Go
Pucker up! It’s time to explore the following activities with a friend or family member:
If you have issues with dry and cracked lips, here are some recommendations for taking care of them and keeping them moisturized and healthy. First, it’s important to protect your lips by regularly using a lip balm that contains oil or beeswax. Avoid licking your lips as this can actually worsen the dryness and discomfort. Instead, drink plenty of water to keep your body hydrated and prevent your lips from drying out.
To learn more about lip care products, you can visit a local pharmacy with an adult friend or family member. Take note of the different types of lip balms available for sale and compare their similarities and differences. Pay attention to the ingredients and flavors they offer. If possible, purchase a few different types of lip balms to try at home.
If you enjoy do-it-yourself projects, you can also make your own homemade lip balm. Look for simple recipes online and gather the necessary ingredients from the store. If your homemade lip balms turn out well, you might even consider giving them as gifts during the holiday season.
For further information on chapped lips, you can refer to the following sources:
– http://en.wikipedia.org/wiki/Chapped_lips (accessed 18 Feb., 2019)
– http://www.webmd.com/beauty/lips-smile/end-chapped-lips (accessed 18 Feb., 2019)
– http://www.mayoclinic.com/health/chapped-lips/AN01440 (accessed 18 Feb., 2019)