How Much Can the Temperature Change in a Single Day?

Quck answer

The temperature can swing widely in a single day, depending on various factors such as location, time of year, and weather conditions. In some regions, the temperature can fluctuate by 20 degrees Celsius or more within a 24-hour period. Factors such as sunlight, wind patterns, and cloud cover can all contribute to these temperature swings. For example, during the day, sunlight can warm up the air, leading to higher temperatures. At night, without the sun’s heat, temperatures can drop significantly. Other factors like cold fronts or warm air masses can also cause rapid temperature changes. Overall, the temperature swing in a single day can vary greatly and is influenced by multiple factors.


In the morning, when you look out of the window, you see dew on the grass and feel a cold breeze through the glass. It seems like you’ll have to wear a jacket before going to the bus stop.

After a productive day at school, you come home from the bus, excited to have a snack and play with your friends. However, you don’t need the jacket anymore because the sun is shining and the temperature is perfect for playing outdoors in short sleeves.

You have probably observed this pattern for many years. In the morning, it is much colder than in the afternoon. But why does this happen? Why isn’t the temperature the same throughout the day? Why do we experience temperature changes during the day?

Our daily temperatures follow a diurnal cycle, as meteorologists call it. As you have experienced, this means that the temperature reaches its highest point in the late afternoon, while it reaches its lowest point just before dawn.

Our daily temperature changes are usually a gradual process and depend largely on the Sun’s rays affecting the Earth. At dawn, the Sun’s rays start to heat the Earth’s surface slowly. Similar to how it takes time for a pot of cold water to boil, the Earth’s surface needs to absorb a significant amount of sunlight before it starts to warm up.

The Earth’s surface can store a considerable amount of heat. As it begins to warm up, it also heats up a thin layer of air directly above it. This thin layer of air then heats up the air above it through conduction.

Even though the Sun’s rays are most intense at noon, temperatures usually don’t reach their peak until several hours later. This is because the ground continues to store and radiate heat even as the Sun’s rays start to decrease towards dusk.

Once the Sun sets, temperatures gradually drop as the Earth’s surface loses its stored heat and can no longer warm the air. On any given day, the temperature can swing approximately 20-30 degrees Fahrenheit from the lowest to the highest point.

However, not all days follow this pattern. Some days, the difference between the highest and lowest temperatures is only a few degrees. On other days, there can be extreme temperature swings, with temperatures dropping or increasing by 50 degrees or more!

These variations in temperature swings can be caused by various factors. For instance, the length of the day can affect temperature changes. Shorter days mean that the Earth has less time to warm up. Additionally, factors such as cloud cover, elevation, wind, and humidity can also influence temperature swings.

Throughout history, some people have witnessed the most extreme temperature swings ever recorded. For example, on January 22, 1943, in Spearfish, South Dakota, the temperature rose from -4º F to 45º F in just two minutes! After reaching a peak of 54º F, the temperature then dropped 58 degrees in less than half an hour, returning to -4º F again.

Can you imagine such a drastic change in temperatures? Even cities in Oklahoma and Texas have experienced temperature swings of 66 degrees in a single day. If you think these temperature changes can disrupt your choice of clothing, you’re absolutely right. They can also have an impact on your well-being.

Some experts suggest that rhinitis, which is an inflammation in the nose and sinus cavity, can be triggered by shifts in pressure and temperature. When the temperature swings are larger than usual, individuals may experience congestion, headaches, and symptoms similar to allergies.

Give It a Try

Are you interested in learning more about the weather? Ask a friend or family member to assist you with the following activities:

  • Do you pay close attention to the temperature on a daily basis? You may be curious enough to determine what clothes to wear each day. Over the next week, pay more attention to the weather by keeping a temperature diary. Take a look at the forecast for the upcoming week. Write down the predicted high and low temperatures for each day. As the days pass, record the actual high and low temperatures. How accurate were the forecasts? What was the difference between the high and low temperatures each day? What was the largest temperature swing you observed?
  • What is the climate like in your area throughout the entire year? Do you experience distinct seasons or is the weather relatively consistent year-round? Visit Science Buddies for an experiment that allows you to research the weather and climate of your region over the years.
  • As you discovered in today’s Wonder of the Day, temperature swings can trigger rhinitis, which can affect your health. How else can temperature swings make life challenging? Reflect on the times when you’ve encountered significant temperature swings in the past. What kinds of difficulties did they cause? Create a list of at least three problems that can be caused by extreme temperature swings. What adjustments can you make to minimize the impact of temperature changes?

Sources of Wonder

  • http://weather.about.com/od/temperatures/a/Diurnal-Cycle.htm
  • https://en.wikipedia.org/wiki/Diurnal_temperature_variation
  • https://weather.com/sports-recreation/ski/news/5-extreme-temperature-drops-20130118#/1
  • http://www.1011now.com/content/news/Doctors-say-temperature-swing-may-impact-your-health-368689661.html

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