The Length of the Appalachian Trail

Quck answer

The Appalachian Trail (AT) is approximately 2,190 miles long, stretching from Springer Mountain in Georgia to Mount Katahdin in Maine. It passes through 14 states, including Georgia, North Carolina, Tennessee, Virginia, West Virginia, Maryland, Pennsylvania, New Jersey, New York, Connecticut, Massachusetts, Vermont, New Hampshire, and Maine. The trail offers a variety of terrains, including mountains, forests, and rivers, providing hikers with a diverse and challenging experience. It typically takes hikers around 5 to 7 months to complete the entire trail, but some ambitious hikers have completed it in under 50 days.


Great Outdoors Month is a celebration of the joys of spending time in nature. Summer is the perfect season to engage in outdoor activities like fishing, biking, and hiking.

Every year, over 2 million people visit the Appalachian National Scenic Trail, one of the most famous and longest hiking trails in the United States. Commonly known as the “Appalachian Trail” or “AT,” it stretches from Springer Mountain in Georgia to Mount Katahdin in Maine.

Spanning approximately 2,181 miles, the AT is the world’s longest continuously marked footpath. Hikers navigate the trail using maps and by following tree markings known as “paint blazes.”

As it traverses the Appalachian mountain range, the trail passes through numerous states including Georgia, North Carolina, Tennessee, Virginia, West Virginia, Maryland, Pennsylvania, New Jersey, New York, Connecticut, Massachusetts, Vermont, New Hampshire, and Maine. Virginia boasts the most trail miles (about 550 miles), while West Virginia has the least (only 4 miles).

Each year, around 2,000 individuals attempt to hike the entire length of the AT in one continuous journey. These hikers are known as “thru-hikers,” and only about 25% successfully complete the challenge.

Most thru-hikers begin in Georgia during the spring and finish in Maine in the fall, taking an average of six months to complete the trek. The AT provides over 250 three-sided shelters, typically spaced a day’s hike apart, to aid thru-hikers on their journey.

These shelters often have special food hangers for hikers to suspend their food bags out of the reach of rodents. Hikers refer to these contraptions as “mouse trapezes.”

Completing a thru-hike is a significant accomplishment. The trail’s immense length is not the only challenge; it also traverses mostly wilderness along the Appalachian Mountains. Hikers encounter rugged terrain throughout the trail, including steep climbs, rocky gorges, and stream crossings.

Due to the constant ascent and descent of mountains over thousands of miles, hiking the entire AT results in an elevation gain equivalent to climbing Mount Everest 16 times! That’s 16 times 29,028 feet!

Other hazards include unpredictable weather and encounters with wildlife. While it’s possible to come across black bears, venomous snakes, elk, and moose along the trail, the most common nuisances are mice and insects like ticks, mosquitoes, and black flies.

Although thru-hikers are less common, many individuals engage in section hiking, tackling the AT one section at a time. With hundreds of access points and close proximity to millions of Americans, the AT is also a popular destination for day hikers.

The maintenance of the AT is a collaborative effort between federal, state, and local organizations. Thousands of volunteers dedicate up to 200,000 hours each year to maintain the trails and shelters.

Give It a Try

Ready to step outside for some exercise? There’s no better way to celebrate Great Outdoors Month than embarking on a family hike. So put on your hiking boots and hit the trail.

Whether you opt for a rugged path in a state or national park or a leisurely stroll in a local park, hiking together as a family can be an enjoyable educational experience. Not only will you engage in physical activity, but you will also have the opportunity to communicate and bond as a family.

To enhance your hiking adventure, consider trying one or more of these entertaining hiking games:

I Spy

While hiking, select something that catches your interest. Challenge your fellow hikers to guess what you have spotted. Offer a few hints (is it an animal, vegetable, or mineral?), and allow them to ask you yes or no questions until someone guesses correctly. The winner gets to choose the next item.

Caught Up in Color

Initiate this challenge by choosing a specific color, and then ask your fellow hikers to find at least 10 items of that color. For instance, if you choose blue, the first person to discover 10 blue things wins and gets to choose the next color.

Five Senses Scavenger Hunt

Before embarking on your hike, compile a list of sights, sounds, smells, tastes, and sensations to look out for. Here are a few examples: spotting a bird, hearing the sound of flowing water, smelling a flower, tasting a honeysuckle bloom, and feeling the texture of rough tree bark. Assign points to fellow hikers as they detect items from your list. Offer extra points for collecting any litter that you come across!

Living Under a Log

During your hike, you may encounter fallen logs. Instead of simply stepping over them in haste, take some time to investigate the log using your senses. Tap it. Is it hollow or solid? What does it smell like? How does it feel? Look for insect holes. Roll the log over and inspect the underside. Can you spot any signs that the log has become a home for creatures or insects?

FAQ

1. How long is the Appalachian Trail?

The Appalachian Trail is approximately 2,190 miles long. It stretches from Springer Mountain in Georgia to Mount Katahdin in Maine. It is one of the longest hiking trails in the United States.

2. How long does it take to hike the entire Appalachian Trail?

The time it takes to hike the entire Appalachian Trail varies depending on the individual hiker and their pace. On average, it takes about five to seven months to complete the trail. Some hikers may choose to take breaks or rest days along the way.

3. Are there any sections of the Appalachian Trail that are more challenging than others?

Yes, there are sections of the Appalachian Trail that are more challenging than others. The trail passes through various terrains and elevations, so some sections may be more difficult to hike than others. For example, the White Mountains in New Hampshire are known for their steep ascents and rocky terrain.

4. Are there shelters or campsites along the Appalachian Trail?

Yes, there are shelters and campsites along the Appalachian Trail. These are designated areas where hikers can rest, eat, and sleep. The shelters are typically simple three-sided structures, while the campsites are open spaces where hikers can set up their tents. It is important to plan ahead and be aware of the locations of these shelters and campsites.

5. What is the best time of year to hike the Appalachian Trail?

The best time of year to hike the Appalachian Trail depends on personal preference and the section of the trail you plan to hike. Many hikers start in the spring or early summer, between March and June, when the weather is milder and the trail is less crowded. Fall, between September and October, is also a popular time to hike due to the beautiful foliage. However, it is important to check weather conditions and be prepared for any changes in weather.

6. Do I need a permit to hike the Appalachian Trail?

No, you do not need a permit to hike the Appalachian Trail. It is a public trail and open to anyone who wishes to hike it. However, some sections of the trail may require permits for camping or parking, so it is important to research and plan accordingly before your hike.

Leave a Reply

Your email address will not be published. Required fields are marked *